Train your balance, transform your brain
There's evidence that improving balance strengthens your brain, boosts your memory, and reduces the risk of falls. Read the article here
I’m a dedicated Iyengar Yoga Teacher, Acupuncturist, Bodyworker, Massage Therapist, and Reflexologist with a deep-rooted passion for holistic health and well-being. Over the years, I’ve seen how empowering it can be when people take responsibility for their own health. My aim is to support and guide you towards greater balance, resilience and vitality.
I offer Iyengar yoga classes in Ealing W13 & W7, Barnes SW13, and Putney SW15, as well as private one-to-one sessions and online classes to suit all levels and needs.
Acupuncture treatments are carried out from my clinics in Ealing W7, Barnes SW13 and Richmond TW9, supporting clients with a gentle, integrative approach to healing.
